eatthefrostingfirst

 I AM AWESOME. These are the words I see when I look down at my feet today. No, not a tattoo. They're on my socks.  I was given these as a gift when I was going through chemo (six years ago!) I keep them to remind me of the crap I've gone through and that I'm here.  On my crappy days, when I forget to be all zen, when I forget about all the new mantras I wanted to practice when I got rid of my cancer; I wear the socks. Because although I do try to remind myself to be kind to myself, to cut myself slack, to give compassion to myself that I give to others- it's not always so easy to do.  We are so hard on ourselves. We are self critical. Sometimes self loathing. We so readily find our flaws when, we should be easily seeing our strengths.  We are constantly saying to ourselves, I wish I was.... thinner, richer, happier, healthier, had more time, had less time, smarter, confident (you get the gist. Fill in your own blank) I haven't slept well this week. Nothing in p...